Postpartum Prep -- 2 Person Private Class
Description
Designed as an adjunct to your regular birth class, this is for a 2 person team-- one pregnant and one support person. The focus is on taking care of the body during birth and on recovering afterword: including bodywork techniques, daily habits, herbal support and more. Information is gathered from a traditional Thai and modern Western perspective. We will discuss theories, practice skills and prompt practical discussions. My goal is to leave you more prepared to recover well and face life after the birth has happened. I'll also include information on care for miscarriage and abortion, should either of those come to pass. Feel free to submit questions or concerns and I'll either address them or find resources for you to the best of my abilities. Ideally we would meet in person 3 times: once a month for 2 hours each in order to practice stills and cover more information. But even one meeting should get you a good start. BOOKING NOTE: When you book this, one person book with their information. Then send me the information for the second person and I'll add them from my end.